How To overcome depression, it helps to know the facts.Depression is a medical condition and not “laziness” or a temporary response to normal grief and or discouragement. Continue Reading...

Avocado is rather a unique and popular fruit due to its various health and beauty benefits. Continue Reading...

Yoga (Ha = sun , tha= moon) is an umbrella term for the systems of physical postures that our culture today has come to associate the term Yoga. It is the path of bodily discipline, whose highest purpose is to purify the body to give one awareness and control over the internal states, rendering the body/mind fit for meditation. The physical practice of yoga is called asana – physical postures linked with breath and movement to build internal heat, called tapas. Continue Reading...

“Honesty is the fastest way to prevent a mistake from turning into a failure.” - James Altucher Continue Reading...

Stop Your Hangover In Its Tracks The answer is to drink but not alcoho.l Alcoholic drinks actually use up your body's water stores, causing dehydration. This in turn causes some hangover symptoms, so drinking water is a good start. Continue Reading...

You will remain with yourself for the whole life Treat yourself as you treat other people. Do not be so hard on yourself. Chances are you wouldnot tell others that theyare fat, ugly, lazy, dense, un-needed, and so forth Continue Reading...