These techniques are simple, don't require any equipment, and can be done anywhere. But they are immensely powerful, and you will start to see the difference within a couple of weeks of practice. Continue Reading...

Deepika Padukone who is currently gearing up for her next film Fighter has shared a Monday Motivation post on social media. She took to her Instagram handle and introduced her love.Deepika posted an animated video where a girl can be seen doing yoga on a yoga mat. The actress has expressed her love for her yoga mat. The girl in the video can be seen doing different asanas that show Deepikas dedication. Continue Reading...

We may have just found our favourite new photo of our little prince charming Taimur Ali Khan.Taking a break from his big brother duties the cutie was clicked in a rather cheery mood as he stepped out for a casual evening stroll around the neighbourhood. Continue Reading...

Remember Athit Naik who played the role of Preity Zintas handicapped younger brother named Shiv Kapur in Shah Rukh Khans Kal Ho Naa Ho Well the cute little boy has now grown up to be a handsome man. And just like Jhanak Shukla who played Jia in the film quit acting to become an archaeologist Athit too has acting quit but taken his work behind the cameras Continue Reading...

Ishaan Khatter recently held an AMA session on Instagram. He answered several questions on his personal life movies the film industry and even fitness. When asked about his favourite Yoga partner Ishaan answered with his Khaali Peeli co star Ananya Pandays name. Continue Reading...

Residents, bureaucrats and ministers across states performed Yoga to mark the occasion on Monday. Continue Reading...